From now on. I have to get up at 7 a.m. and be at the weight lifting room by 9 a.m. for a 2 hour-non stop- work out. "We will be weight lifting, blocking, and catching." "And after all of that, we have conditining (aka running) for another half an hour". This is the start of a hell of a summer
I'm the tower, you're the airplane.
If we could sit together a moment
and talk forever just to pass the time
i would smile as the shivers and chills run down my spine
when your eyes are locked on mine
Coach wrote:Your something special kid. I want to in tip top shape for this season. I want you here an hour early and lift with the varsity. Then I have some special non-stop workouts we can do.
Coach wrote:Your something special kid. I want to in tip top shape for this season. I want you here an hour early and lift with the varsity. Then I have some special non-stop workouts we can do.
Coach wrote:Your something special kid. I want to in tip top shape for this season. I want you here an hour early and lift with the varsity. Then I have some special non-stop workouts we can do.
Coach wrote:Your something special kid. I want to in tip top shape for this season. I want you here an hour early and lift with the varsity. Then I have some special non-stop workouts we can do.
Coach wrote:Your something special kid. I want to in tip top shape for this season. I want you here an hour early and lift with the varsity. Then I have some special non-stop workouts we can do.
LOL @ how "Then I have some special non-stop workouts we can do."
I don't have jack shit
Dance, Fucka, Dance
N-27 is my awesome master
M-Del and W-14 are my n00bz. Touch Them and I'll....uh..I..i... need to get back to you on that one.....
B-Cor, BPP and K-Mar are my pimp-ass grand-n00bs
S-42 and M-Lov are my great-grand n00bs
Now I have the best 2 sigs
oh, and G-41 is my brother
The Offspring is mah bitch!
kthxbai To Hilgaman Attention If you read this you are gay. :P PWNT! The Off-Topic Topic
NoReason27 is my mastah.
Kano and Still Waiting are my official n00bs. Mess with them and before you know it you'll be working in Nickelodeon
J-pan, xmarryxx and conspiracyof1000 are my grandn00bs and T. is my brothah
Dance, Fucka, Dance
N-27 is my awesome master
M-Del and W-14 are my n00bz. Touch Them and I'll....uh..I..i... need to get back to you on that one.....
B-Cor, BPP and K-Mar are my pimp-ass grand-n00bs
S-42 and M-Lov are my great-grand n00bs
Now I have the best 2 sigs
oh, and G-41 is my brother
The Offspring is mah bitch!
kthxbai To Hilgaman Attention If you read this you are gay. :P PWNT! The Off-Topic Topic
what position do you play, jw cuz im 190 lbs and i played LB in grade's 9 and 10 on the varsity team and i havent lifted a single weight in my life, i do, however, do plyometrics and basic agility/endurance excersices everyday for aaa hockey but thats just a completely different sport
Mr. Maker wrote:what position do you play, jw cuz im 190 lbs and i played LB in grade's 9 and 10 on the varsity team and i havent lifted a single weight in my life, i do, however, do plyometrics and basic agility/endurance excersices everyday for aaa hockey but thats just a completely different sport
I'm 6 foot 1 184 pounds. I got the starting spot in the tight end position.
If you look in my sig, it's a pic of me.
Mr. Maker wrote:what position do you play, jw cuz im 190 lbs and i played LB in grade's 9 and 10 on the varsity team and i havent lifted a single weight in my life, i do, however, do plyometrics and basic agility/endurance excersices everyday for aaa hockey but thats just a completely different sport
If you look in my sig, it's a pic of me.
How can you not see that? I had a nightmare about that pic of yours...
Hentaimans N00B! Mess with me and before you know it, you end up in a coffin. Jealous?
Sumfan is my n00b.
hem is my grand-n00b.
Mr. Maker wrote:what position do you play, jw cuz im 190 lbs and i played LB in grade's 9 and 10 on the varsity team and i havent lifted a single weight in my life, i do, however, do plyometrics and basic agility/endurance excersices everyday for aaa hockey but thats just a completely different sport
If you look in my sig, it's a pic of me.
How can you not see that? I had a nightmare about that pic of yours...
I just got back from hell. I benched about 175 pounds (10x), then i squated about 300 pounds (15x). Followed by 40 pushups and then we did chin ups (20). After that we worked on the box's (You had to jump over one, hit the floor without making a noise and then get up onto a giant box and jump off. Once you finish, you start over again. (5x) After that we did wind sprints (20x) Finally, we worked on passing routes. So as you can guess, i cannot fell my legs
I hate being special
O yah, there was about 10 3 minute water breaks in between each thing
Mr. Maker wrote:what position do you play, jw cuz im 190 lbs and i played LB in grade's 9 and 10 on the varsity team and i havent lifted a single weight in my life, i do, however, do plyometrics and basic agility/endurance excersices everyday for aaa hockey but thats just a completely different sport
If you look in my sig, it's a pic of me.
How can you not see that? I had a nightmare about that pic of yours...
I just got back from hell. I benched about 175 pounds (10x), then i squated about 300 pounds (15x). Followed by 40 pushups and then we did chin ups (20). After that we worked on the box's (You had to jump over one, hit the floor without making a noise and then get up onto a giant box and jump off. Once you finish, you start over again. (5x) After that we did wind sprints (20x) Finally, we worked on passing routes. So as you can guess, i cannot fell my legs
I hate being special
O yah, there was about 10 3 minute water breaks in between each thing